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Happiness: A Guide to Developing Life's Most Important Skill (Hardcover)
Ricard is both a cellular geneticist from the Pasteur Institute and a Buddhist monk, living and working with the most enlightened spiritual masters of our times. He combines twenty-first century science with thousands of years of spirituality to develop and encourage a compelling plan for realizing happiness.— Jane
A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.