My Body My Vehicle, with Kellie Creamer

02/27/2011 3:00 pm
02/27/2011 4:00 pm

 

My Body, My Vehicle is a guide for getting on and cruising down the highway to health. This is your atlas for creating and maintaining a healthy lifestyle. It gives simple, easy-to-follow steps for taking control of your body and steering it in the right direction. You'll learn about metabolism in a fun, easy-to-swallow, and very digestible manner. This book offers life-changing nutrition information for every body! Americans are unhealthier than ever today, despite, or perhaps because of, all the food options available. By taking a closer look at our body systems, our food supply, and the media who advertise those foods, we can make the best choices to optimize our health and well-being.

Kellie Creamer has a Bachelor's Degree in Nutritional Science, a Certification in Ayurvedic Medicine, and a Master's Degree in Community Health. For twenty years, Kellie has been a cooking, nutrition and wellness educator and consultant at schools and universities, in private homes, businesses, health clubs, hospitals, clinics, senior centers, and food banks. Kellie is a proud Returned Peace Corps Volunteer who served in West Africa; she has worked, studied and traveled throughout Africa, Asia, Central and North America.

Location: 
Street:
157 Winslow Way E.
City:
Bainbridge Island
,
Province:
Washington
Postal Code:
98110
Country:
United States
157 Winslow Way East, Bainbridge Island, Washington 98110
206.842.5332