Rescheduled: Passionate Nutrition, with Jennifer Adler
Bainbridge author and nationally recognized nutritionist Jennifer Adler will be at Heydey Farm March 1 at 1pm for her rescheduled event! Passionate Nutrition: A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out is a great, inspirational read on making your relationship with food a happy and healthy one! The event will include a food demonstration and book signing by Jennifer,as well as a tour of Heyday Farm.
If you have bought a book from Eagle Harbor and did not get a ticket, call us at 206-842-5332 or buy the ticket below, adding a customer comment that you bought the book here.This healthy-living guidebook will inspire readers to eat well, lose or gain weight, and embrace food as a healing component of their life, and not an enemy. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnourished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living and eating, and part memoir, Passionate Nutrition provides digestible information, tips, and techniques for how to find your way to optimal health. She focuses on abundant eating (as opposed to restrictive eating), and explores what she calls “the healthy trinity”—digestion, balance, and whole foods. Adler guides and encourages readers to shift their diet to achieve this desirable balance, introduces power foods we should all eat, and provides healthy ways to lose weight, along with simple recipes to optimize health. With her personal story interwoven, readers will be inspired to embrace the healthy power of food.
"Adler's book is an essential healthy living primer that's equal parts no-holds-barred memoir and low-key self-help tome, and a vital resource for anyone who wants to live a healthier, more empowered life. " -- Publishers Weekly
Jennifer Adler is the founder and owner of Passionate Nutrition, a nutrition practice in the Pacific Northwest. She has a Master of Science in Clinical Nutrition and Counseling, is co-founder of the International Eating Disorders Institute and an adjunct faculty member at Bastyr University. She holds a Graduate Certificate in Spirituality, Health and Medicine from Bastyr University, and was trained at the School of Natural Cookery in Boulder, Co.