This War Within My Mind: Based on the blog The Bipolar Battle (Paperback)

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Description


Without proper treatment, bipolar disorder is a debilitating mental illness that wreaks havoc on everything it touches. Chaos and unpredictability are words that precisely describe bipolar disorder.

This War Within My Mind is a game plan that will change the way you view bipolar disorder. It starts with simply changing the way you see yourself. You are a warrior. A bipolar warrior. It is within you to take back control of your life and your illness.

As a warrior, it is imperative that you train both your mind and body. If you want to manage your bipolar disorder, you need to fight it on a daily basis with the right tools and support.

John Poehler is an expert in managing his own personal bipolar disorder. He hopes his ideas, suggestions, and thoughts will offer you guidance and support.

Stop merely surviving and start thriving along your own journey.

Product Details
ISBN: 9781087857381
ISBN-10: 1087857384
Publisher: John Poehler
Publication Date: March 27th, 2020
Pages: 178
Language: English