StoryJacking, with Lyssa Danehy DeHart
Join us in welcoming Bainbridge Island life coach Lyssa Danehy deHart when she talks about her book StoryJacking: Change Your Inner Dialogue, Transform Your Life. She will be at the store on Thursday, Sept. 14, at 6:30pm.
Do you feel stuck and wish you were living in another story? You know the one, the story filled with happy relationships, where you love your career and have a sense of purpose as you make a life filled with meaning!
What stories are you telling yourself?
StoryJacking is a seven-step guide that offers a practical road map to your personal power. It is your doorway into profound self-awareness and the fundamental truth: You are whole, capable, resourceful, and creative. By getting curious, you can shift your brain from fear into learning and create the life you want.
Lyssa shares with you what you need to understand about your stories. How to navigate the inevitable plot twists that occur, be they large or small, so they won’t stop you in your tracks. You’ll learn how the way you view your life experiences comes from the stories you tell yourself.
The book will help you understand your mind and support you as you get curious about your stories. She will empower you to build a toolbox of skills that supports you to transform your stories into successes. It’s time to recognize the connections between the stories you tell yourself and your anxiety, stress, worry, depression, and fear.
" A refreshingly creative debut that focuses on taking control of one’s life." -- Kirkus Reviews
Lyssa Danehy deHart is a life coach and therapist. With more than 20 years of experience as a Clinical Social Worker, she's a certified EMDR therapist, and a Professional Certified Coach, working with individuals, families, couples, teams, and businesses. Lyssa also produces and hosts the podcast StoryJacker.